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Artistic Gymnastics Program

 

Convener Ms Belinda Aylett

Coaches Ms Belinda Aylett    Mathematics

             Mr Yi Ming Tan            Level 1

             Mrs Melinda Goodwin Choreographer


Support Staff:

  • Mr Nathan Parnham Level 2 Strength and Conditioning
  • Peter Knapman - Physiotherapist
  • Mr Robert Brown Sport Psychology
  • Aim

    Westfields Gymnastic School is an elite gymnastics program that has been established to provide children in the western suburbs of Sydney the opportunity to participate in a developmental program that will enable them to progress quickly to a high level of International Gymnastics.

     

    Courses Offered

    The program includes comprehensive strength, body conditioning, stretching and flexibility, ballistic kicking, handstands, ballet technique and combinations along with lead ups on vaulting horse, uneven bars, balance beam and floor exercise. As gymnasts approach competition season intensive routine training is compulsory.

     

    Course Structure

    The gymnastics program is an intensive training program that runs for 51 weeks of the year, 30 hours per week, training twice a day, 6 days a week. Fees are charged and paid for in monthly instalments.

     

    Competition Schedule

    State Championships (Stage 3/4 - Junior & Senior)

    National Championships

    Regional Invitational (Level 1-3)

    National Clubs Championships

    Regional Trial 1 (Level 1-3)

    Regional Trial 2 (Level 2)

    State Championships (Level 1 -3)

    Canberra Cup Junior / Senior


    Gymnastics
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